Life is so simple,don't try to make it complicated!

I ron is essential element of body as we all know that  iron is not in diet or you lose iron too much regardless of any cause anemia ensure, iron require for RBCs to carry proper oxygen to tissue of body. Many physician prescribe iron supplementation  (medicinal for anemias and prenatal supplemental ) to patient also as OTC medicine. These iron supplementation are present in home if unfortunately kid swallows large number of these tablets most often vitamins because of thinking that eating candies (usually kid younger than 6 years of age) acute toxicity occur. Until 1990s the iron is leading cause of death among children younger then 6 years from medicine now it is not much common at all. ACUTE POISONING GASTROENTESTINAL DISTRESS Mainly children suffer from sever gastrointestinal distress because iron is corrosive to GI lining and due to that symptoms of nausea, vomiting(with blood in it hematemesis),bloody diarrhea and many more.   SHOCK Due to excessive bleeding and flui

Alcohol is psychoactive substance cause worldwide 3.3 million deaths every year represent 5.1% of all deaths majority 25% of them are age group between 20 to 39 (according to WHO). It involve in more then 200 diseases and fertile soil for tuberculosis and HIV. Alcohol have no nutrition value an Ounce of alcohol have greater then 200 calorie with zero nutrition value despite it reduces absorption of essential vitamins(vitamin A,B, C..) and other substance( folic acid, Mg, Selenium, ), it also depleted the antioxidant of body. Teenager show longitudinal aspect of alcohol. Epitatic effect a sweet poison feel by person taking alcohol in starting; that is positive attitude of alcohol (person feel happy with that).   ALCOHOL ADDICTION My genius professor compare " Alcohol addiction as   Falling of love with someone".  There are plenty of reason leading to deadly habit of alcohol addiction here i briefly try to simplify as such possible.         1. Alcohol impact on body in

D engue has emerged since in 1950s as worldwide problem by first recognition of dengue hemorrhagic fever during endemic in Thailand and Philippine. Dengue effect as many as 400 million people are infected each year, more then one-third of world's population living in dengue risk affected areas. An estimate tells 500,000 people with sever dengue require hospitalization  each year large proportion of whom are children  and 2.5% of effected dies. Real culprit is dengue virus carried by mosquitoes; which is leading cause of death in tropics and subtropics rarely occur in United states but endemic in Rico ,Puerto, Latin America, Southeast Asia and Pacific island.   SEROTYPES Four closely related to each other is DEN-1, DEN-2, DEN-3 ,DEN-4 .Recovery from each serotype provide lifelong immunity against that particular serotype. TRANSMISSION Aedes aegypti female mosquito is a primary vector for dengue. Lives in urban and breed in container made by humans it is a daytime feede

According to WHO there are top blunder made by people without know how it will effect on body and brain so the purpose of this article is to please pay caution and try to avoid these habits and understand them. NO BREAKFAST This is happen in normal life as when you are getting late you doesn't prefer  breakfast on other things. Actually over a sound sleep body use blood sugar and as you wake up your body needed a booster to start off if you doesn't breakfast your blood sugar level goes down -this called hypoglycemia occur- and this lead to dangerously reduce the supply of nutrient to our CNS(brain) which lead to destruction of brain. OVEREATING Over eating is one of the drastic habit which lead to raised in cholesterol and other bad elements which lead to damage in arteries and deposit upon them which lead to hardening of vessel process called atherosclerosis due to this blood supply to brain substance is reduce which lead to ischemia of brain lead to destruction of

Bone is a dynamic body tissue which get calcified and strength our body ,give exact shape ,posture which is impossible without it. Bones are living tissue which keep on remolding whole life (bone formation and destruction) in older age the process of destruction of bone(by osteoclast cells) is more the formation(by osteoblast cells) that's why in old age bone are weak and prone to fracture. Simply how much you stronger your bone in young age(before 30) that will delay destruction. Osteoporosis is define as reduced bone density, which causes a micro-architectural deterioration of bone tissue and lead to an increased risk of fractures. More the bone density stronger bone you have.  Most common associated with postmenopausal women. Other causes as follow. CAUSES OF OSTEOPOROSIS  DRUGS Some of drugs work for body but with side effects (as every good thing have bad thing with it). Corticosteroids is important cause of osteoporosis depend on duration and dose of therapy. Practi

E ating right is key of healthy life as we all know. Some food which is good and healthy for our heart, body surprisingly some of them also good for our eyes. Eyes are complex organ which has its own nutrient requirement so the diet low in fat and rich in vegetables, fruit, whole grain.. is play a beneficial role in keeping your eyes healthy and good for your heart as well. Some of them as follow. SALMON FISH Well the fresh water fish salmon, tuna and other is beneficial in delaying the onset of macular degeneration(age related eye disease) this is because rich in omega 3 fatty acid. A plenty of researches shows that diet rich in omega 3 fatty acid ( as in olives) delayed the onset or lower the risk of age related eye disease. ORANGE AND CITRUS FRUITS Citrus food is rich source of vitamin C also have plenty of anti oxidant which help to prevent or at least delay the opacification of lens due to age and also age related macular degeneration. Plenty of researches shows that

There are many many foods which packed with skin-boosting vitamins and protein. Actually these vitamin neutralize the oxidant of our body which is capable of destroying any human cell so if you kept these oxidant in control the automatically body cells are protected and do well. If these oxidant are free then a lot of diseases is waiting for you, in unhealthy food a lot of oxidant (bad one) present instead of anti oxidant (the good one) so which lead to chronic diseases like cardiovascular diseases, obesity and plenty of a lot more. If you stick to the healthy food by eating more fruits, vegetables, nuts, legumes and grains.... and cutting out the starchy crab and fats ( use unsaturated fat and cut down saturated , tarns-fatty acid) you will be feeling well and healthy at any stage of life. In the following article some top food are listed. ALMOND The one of Worlds healthiest, food found around the whole year mainly in mid summer. Almond packed of vitamin E skin (boosting), hig

Waste is manage to minimize the consequences on the living life and the environment as well. The environment is effective by some waste after or during the process of managing but not doing anything to it is not a good idea. After we throw our waste (it may be of any kind) we hardly think about that where it goes, what happen to them, actually we are not bother to think about it. Once the trash leave the home it is not over yet it begin its long journey when they transported to appropriate center for managing the waste and make it suitable that doesn't impact on human life. There are popular method of managing the waste 1.Incineration of waste 2.Sanitary landfills The countries chooses according to their availability of landfill or they burn the waste down. INCINERATION OF WASTE Simply means burning of waste. In this all the trash put into a big chamber and burn it down some have litter chamber for domestic to larger once for the municipal use this process of managing th