COUGH USE OF HUMIDIFY AIR(HUMIDIFIERS) This will help to relieve your coughing,congestion(from common cold,flu,sinus infections) and other related problems.The aim to use humidifiers is to humidify the environmental air because this will back the moisture into dry nose(respiratory tract),thin some degree of mucous to helps in draining,easier for breathing and relieve the cough.Two types of humidifier the first Warm-mist one and other cold-mist one .Warm-mist is not to use for children because they harm(burn if get closer) them and Cold is more accessible because of low coast ant secondly no heat energy as the hot one require.The cold and hot one both are equally effective.Most important is that to clean the humidifier to prevent a lot of bacterial and fungi(molds) infection by 10 % bleach solution and wipe it down daily.(10% is 9 cup of water with 1 cup of bleach). DRINK WATER (IN STEPS NOT AT ONCE) Drinking of plenty of water(drink 8 ounce every 2 hrs) helps to clear t
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